My signature program:

Break-your-shell-gold

Discover how to regain your sense of self, find your inner voice, and empower yourself to live authentically while cultivating strong, meaningful relationships in just 4 months!

My signature program:

Break-your-shell-gold

This program is designed for millennial women who have lost their sense of self. In just 4 months, empower yourself to find your inner voice and express yourself authentically and assertively in your relationships.

YOU DESERVE A FULFILLING LIFE FULL OF CONFIDENCE AND FREE OF FEAR.

Do you feel as though something is missing in your life?

You desire deep connections in your life, both with yourself and with those around you. You dream of a life where you know exactly what you want and can confidently go after it without guilt, fear, or worry. You are ready to stop living for other people and experience the freedom of living your truth.

 

Does this sound familiar? Do you go through life…

YOU DESERVE A FULFILLING LIFE FULL OF CONFIDENCE AND FREE OF FEAR.

Do you feel as though something is missing in your life?

You desire deep connections where you fully and confidently express yourself. You want a sense of harmony and purpose in your life. You need to let go of negative feelings and enjoy the confidence and power to be unapologetically you.

Does this sound like you?

Feeling as though responsible for everyone’s feelings, or you strive to make everyone around you happy.

Finding it hard to express your feelings or be vulnerable to others?

Afraid to be your true self because you feel like there’s something “wrong” with you?

Avoiding conflict and keeping your opinions to yourself to avoid “rocking the boat”or upsetting someone?

Putting others’ needs first and not prioritizing your own happiness?

“Going along to get along” because it’s just easier to agree or let someone else make the choices?

Feeling unable to say NO — and feel guilty when you do?

Having trouble sharing your deepest self out of fear of rejection or abandonment?

You feel as though you’re responsible for everyone’s feelings, or you want to make everyone happy.

You find it hard to express your feelings or be vulnerable to others.

Maybe you believe you have a personality flaw, or that there’s something inherently wrong with yourself.

You avoid conflict (or upsetting people) and avoid expressing your opinion out of fear of ‘rocking the boat’.

You have difficulty saying NO — and feel guilty when you do.

You have trouble sharing your deepest self out of fear of rejection or abandonment.

HOW CAN YOU LIVE A FULFILLING LIFE AND ACHIEVE YOUR OWN GOALS WHEN YOU’RE LIVING FOR OTHER PEOPLE?

If you’re here, you probably know that focusing on making sure everyone else is happy just doesn’t work long-term. It can lead to feelings of resentment, lack of trust, fear of intimacy, and lack of satisfaction in your life. You’re at a place where you’re missing out on the life you desire and deserve or you may not even know what you want anymore, you just know you’re unhappy and unfulfilled right now.

YOU CAN START MAKING A DIFFERENCE IN YOUR LIFE TODAY.

HOW CAN YOU ENHANCE YOUR RELATIONSHIPS AND FIND SATISFACTION IN LIFE THROUGH ALL THIS?

If you’re here, you probably know that focusing on making sure everyone else is happy just doesn’t work long-term. It can lead to feeling lost in your relationships, fear of intimacy, and lack of satisfaction in your life. You might feel like you’re missing out on life, or think back in regret on opportunities missed out of fear.

YOU CAN START MAKING A DIFFERENCE IN YOUR LIFE TODAY.

Why choose me as your Self Empowerment & Life Harmony Coach?

I’ve been exactly where you are, trapped in a cycle of superficial relationships and growing more empty and unfulfilled in my life. Anxiety, worry about what others thought, and fear of rejection and disappointing others were what guided my life, rather than my own wants and desires.

As I drifted farther away from my true self, I lost confidence and felt my voice growing smaller, and I knew I couldn’t go through life like this. I found a mentor who showed me I could transform my life by connecting with my true self, feeling confident in my choices, and getting to the core of what I want my life to be. Working with a life coach allowed for a deeper transformation that I could not have done without the guidance of a great mentor. Someone to help me work through my feelings was life changing.

My vision for your life is to empower you with confidence, enhance your life and create meaningful, harmonious relationships, just as I had done.

My coaching package is a 4-month mentorship package in which I will help you discover your true self, your desires, and where your strengths lie. You will discover the keys to breaking free from fear and anxiety, and gain the confidence and self-assuredness you need to live an authentic life guided by your goals and wants while standing up as an equal partner in a meaningful, deep relationship.

WHY CHOOSE ME AS YOUR RELATIONSHIP & EMPOWERMENT COACH?


I felt stuck in superficial relationships and deeply unfulfilled in my life. I experienced great fear and anxiety about what others thought for years. It held me back in my life. Working with a life coach allowed for a deeper transformation that I could not have done without the guidance of a great mentor. Someone to help me work through my feelings was life changing. My vision for your life is to empower you with confidence and enhance relationships and life, just as I had done.

My coaching package is a 4-month mentorship package in which we will discover yourself, your desires, and your potential. Together we will learn how to break through your fears and gain the confidence you need for better relationships and a more fulfilling life.

WHAT TO EXPECT FROM THE PROGRAM

Enhance your life with deeper connections, stronger relationships, and a new sense of self-discovery. I use proven techniques in cognitive behavioral psychology, neuro-linguistic programming and mindfulness to guide you in finding the tools you need to build a harmonious world, full of love and empathy—where you have the freedom and power to be unapologetically you.

We won’t talk about the past… You won’t be laying on a lounge chair (unless you want to!) while I take notes about your deep, dark secrets. Instead, as a relationship and empowerment coach, I will provide you with personal coaching that includes actionable steps and strategies that will lead to living life with passion, confidence, and joy

WHAT TO EXPECT FROM
THE PROGRAM

Enhance your life with deeper connections, relationships, and a new sense of self-discovery. I use proven techniques in cognitive behavioral psychology, neuro-linguistic programming and mindfulness to guide you in finding the tools you need to build a harmonious world, full of love and empathy—where you have the freedom and power to be unapologetically you.

We won’t talk about the past… You won’t be laying on a lounge chair (unless you want to!) while I take notes about your deep, dark secrets. Rather than reliving old traumas from the past, as a relationship and empowerment coach, I seek to understand how they inform your present and future. I focus only on today and tomorrow.

YOUR PERSONALIZED JOURNEY

Each person has unique needs for personal growth. During our first session, we will discuss where you are now, and I will help you define your goals. What your program ultimately looks like is dependent on you—but the outcome is the same. During this program You will:

YOUR PERSONALIZED JOURNEY

Each person has unique needs for personal growth. During the first session, I’ll help you define your goals. What your program ultimately looks like is dependent on you—but the outcome is the same. During this program You will:

Have an accurate and clear understanding of your personality – your habits, beliefs, emotional tendencies, needs, desires, and strengths.

Get in touch with your own set of values and have the ability to live an authentic life doing what’s most important to YOU.

Get connected with activities, skills, and interests that ignite your passion.

Have an accurate beliefs about yourself and Examine your past and realize how it has affected your self-concept.

Build and maintain high self esteem, have the ability to communicate better and be more decisive.

Let go of past mistakes and learn strategies to forgive yourself and leave the burden of guilt and shame behind.

Transform your inner critic into your own personal cheerleader and learn steps to build your confidence, face your fears, and become free of self-doubts.

Learn strategies to help you build up yourself with a positive and healthy self-image.

Embrace your individuality and recognize that your special variety of character traits combine to create a very unique you.

Stop seeking approval from others, build your self trust and maximize your importance.

Set healthy personal boundaries and learn to say NO without feeling guilty.

Learn how take great care of your emotional self, understand and respect your own feelings.

Love your body, your intellectual self and your spiritual self, increase self esteem & believe in yourself.

Gain an understanding on what’s important to you and setting your life priorities.

Dare to be yourself, show the real you and form stronger and more meaningful relationships.

Find the courage to express yourself assertively. Express your honest feelings of your true self, needs and opinion.

Have an accurate and clear understanding of your true self – your habits, beliefs, emotional tendencies, needs, desires, and strengths.

Get in touch with your own set of values so you can live an authentic life doing what’s most important to YOU.

Get connected with activities, skills, and interests that ignite your passion.

Look at yourself accurately and consider how your past has shaped and affected your concept of who you are.

Grow in confidence and self-esteem, and communicate your needs, wants, and thoughts more decisively and clearly.

Let go of past mistakes and learn strategies to forgive yourself and leave the burden of guilt and shame behind.

Transform your inner critic into your own personal cheerleader and learn steps to build your confidence, face your fears, and become free of self-doubts.

Learn strategies to help you build up yourself with a positive and healthy self-image.

Embrace your individuality and recognize that your special variety of character traits combine to create a very unique you.

Stop seeking approval from others, build your self trust and maximize your importance.

Set healthy personal boundaries and learn to say NO without feeling guilty.

Discover what emotional self care is and how you can understand and respect your own feelings.

Learn to love your physical, intellectual, and spiritual self to achieve whole-self confidence and contentment.

Set your priorities based on what is important to you and what aligns with your values.

Show up in relationships as your true self so you can cultivate stronger connections.

Find the courage to express yourself assertively. Express your honest feelings of your true self, needs and opinion.

WHAT YOU CAN EXPECT FROM ME

I offer guidance through specific worries, fears and challenges you might face during your journey, and prepare you for the future.

WHAT YOU CAN EXPECT FROM ME

I offer guidance through specific worries, fears and challenges you might face during your journey, and prepare you for the future.

Each coaching package includes:

Each coaching package includes:

1:1 COACHING

16 weekly 50-minute sessions from the comfort of your own home (or wherever you feel most at-ease) where we will focus on you. After the program, you get 2 months of support with up to 8 follow-up sessions.

SESSIONS SUMMARIES

After each session, you’ll receive a summary of what we discussed that you can refer to in the future.

PERSONAL ASSIGNMENTS

During each module you will receive with personalized assignments customized to your individual needs to help you reach your goals.

16 UNIQUE WORKBOOK PDF’S

Weekly workbooks to walk you through practical life skills. Keep them to use for future challenges you may face.

EMAIL SUPPORT

Need help before our next session? Reach out to me and get next-day support with unlimited email consultation services for 6 months.

EXCLUSIVE SUPPORT GROUP

There is strength in numbers. Gain lifelong access to an exclusive online support network for members. Learn from others farther along on their journeys who have “been there, done that.”

1:1 COACHING

16 weekly 50-minute sessions from the comfort of your own home (or wherever you feel most at-ease) where we will focus on you. After the program, you get 2 months of support with up to 8 follow-up sessions.

SESSIONS SUMMARIES

After each session, you’ll receive a summary of what we discussed that you can refer to in the future.

PERSONAL ASSIGNMENTS

During each module you will receive with personalized assignments customized to your individual needs to help you reach your goals.

16 UNIQUE WORKBOOK PDF’S

Weekly workbooks to walk you through practical life skills. Keep them to use for future challenges you may face.

EMAIL SUPPORT

Need help before our next session? Get next-day support with unlimited email consultation services for 6 months.”

PRIVET SUPPORT GROUP

There is stregth in numbers. Gain lifelong access to a closed online support network for members. Learn from others farther along on their journeys who have “been there, done that.”

The Curriculum

The Curriculum

This first phase is about getting to the core of who you really are, understanding what has held you back and what drives you to be the person you are. You'll gain a greater sense of self awareness, your identity, your values and true passions—and how to leverage this in your relationship with others.
  • Develop self-awareness - Gain a clear understanding of your personality, including what your habits, beliefs, emotional tendencies, needs, desires, strengths, and weaknesses mean about you.
  • Uncovering your identity - Your personal identity includes more than just your thoughts and feelings. We will tap into your personal family history, the “group” of people you hang out with, your appearance, your feelings, thoughts, and beliefs about you.
  • Getting in touch with your values - Gain clarity on your beliefs, what you stand for, and what is important to you. By knowing what you value, you can align your life to what is genuinely important to YOU.
  • Discover your true passions -Get clear on what it is in life that truly ignites your passions.
Next, we will transform your current concept of self, including releasing false beliefs that have held you back over the years so you can tap into your full potential. By doing this, you can reevaluate yourself clearly, grow in confidence, and look at yourself accurately.
  • Reevaluating the past - Knowing yourself means having accurate beliefs about yourself. It’s entirely possible that some of the things you believe about yourself aren’t true at all! We will examine your past and realize how it has affected your self-concept.
  • Build your self esteem - Improving your self-esteem allows you to communicate with confidence, trust your choices, and maintain your integrity while earning the respect of others. This is an on-going opportunity throughout the program.
  • Be proactive to increase your satisfaction in life - You will learn how to take action across areas of your life to improve your self-concept and see yourself as you really are!
  • Get clear on who do you wish to be - Gain clarity regarding the woman you dream of becoming and how you can achieve that.
You will learn how to fully accept yourself, including coming to terms with who your true self is, while forgiving yourself and letting go of past mistakes. You can break free from the fears of rejection and not being “good enough,” so you can eliminate your negative thoughts and construct a healthy self-image.
  • Move forward from past mistakes - Regret, shame, and guilt prevent us from letting go of our past mistakes and forgiving yourself, but you will learn strategies that allow you to leave the past in the past and move forward.
  • Transform your inner critic into your own personal cheerleader - Your inner critic is attempting to protect you, but like an overprotective parent, it’s causing more harm than good. Discover ways to cheer yourself on and stay on the path toward your best life while quieting the inner critic inside you.
  • Unshackle yourself from self-doubt - Your self-doubt is standing in the way of taking action toward living a fulfilling life and being confident in knowing what you want, so you will learn how to break free from doubt and trust your instincts.
Confidence and happiness in your life begins when you can embrace your individuality and can move through life without the approval of others. You’ll learn how to set healthy boundaries and say NO without feeling guilty while learning how to avoid the fatal flaw of comparing yourself to others and believing in yourself.
  • Embrace your individuality -It’s time to recognize that your special variety of character traits combine to create a one and only, very unique you.
  • Stop seeking approval from others -Learn how to let go of the need for approval so you can begin trusting your own instincts and living according to your values and desires.
  • Set healthy emotional boundaries and learn to say NO - Learning how to say no is necessary to set healthy boundaries and establishing your autonomy in a relationship.
  • Understanding and respecting your own feelings - In order to care for your emotional self, you’ll learn how to identify your feelings and emotions and give yourself permission to feel them fully, rather than pushing them down in an attempt to be agreeable or avoid getting upset.
  • Believe in yourself - Deep down, you know what you’re able and unable to do. When you believe in yourself, others are unable to pressure you into doing anything you don’t want to do. On the other hand, no one can hold you back from doing something you know you can do.
In this final phase you will learn how to apply everything you learned into your life so you can express yourself authentically and assertively. You will have the confidence and courage to be a fully realized version of yourself and express your feelings and emotions freely. You’ll experience the freedom that comes from being true to yourself and knowing exactly what you want in life.
  • Setting your life priorities - By knowing your priorities, you can ensure that you’re not held back by what others want so you can focus your time on what truly matters!
  • Dare to be yourself - Being your true self in all settings and situations sounds scary, but in reality, it’s empowering and liberating! You’ll experience meaningful relationships when you’re able to be the woman you truly are.
  • Finding the courage to express your feelings - Learn how to stop biting your tongue and agreeing or being quiet to avoid conflict so you can speak up when it truly matters.
  • Discover your the inner voice - Your inner voice acts as the source of your inspiration, creativity, and intuition. By listening to your inner voice, you can feel more confident in your choices and know what will make you happy.
Realizing who you really are, understanding what has held you back and what drives you to be the person you are. You'll gain a greater sense of self awareness, your identity, your values and true passions—and how to leverage this in your relationship with others.
  • Develop self-awareness - Have an accurate and clear understanding of your personality - your habits, beliefs, emotional tendencies, needs, desires, strengths, and weaknesses.
  • Pondering your personal identity (who you are) - Your personal identity includes more than just your thoughts and feelings. We will tap into your personal family history, the “group” of people you hang out with, your appearance, your feelings, thoughts, and beliefs about you.
  • Get in touch with your own personal values - It's the unwavering belief in what you stand for. When you know your values, you can live an authentic life doing what's most important to YOU.
  • Discover your true passions -Get clear on your desires connect with activities, skills, and interests that ignite your passion.
This phase takes you through the steps to give yourself a self-concept makeover. Let go of all the false beliefs you have held about yourself, allowing you to tap into your full potential. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.
  • Reevaluating the past - Knowing yourself means having accurate beliefs about yourself. It’s entirely possible that some of the things you believe about yourself aren’t true at all!
    We will examine your past and realize how it has affected your self-concept.
  • Build your self esteem - High self-esteem can help you communicate better, make you more decisive, earn you the respect of others, and allow you to maintain your integrity.
    We will constantly learn how build and maintain high self esteem during the sessions and in the homework.
  • Be proactive to increase your satisfaction in life - We continue with our self-concept makeover by looking at how you can take an action in several different areas of your life to acquire a more positive self-concept.
  • Get clear on who do you wish to be - When you can be the person you’ve always wanted to be, your self-concept will be perfect for you. Isn’t this what everyone dreams about? When you’re the person you want to be, you’ll have the life you desire.
You will learn what it means to find true self-acceptance. You’ll come to terms with who you really are, let go of past mistakes, and learn to forgive yourself. You’ll break free from those crippling self-doubts, eliminate your negative self-image, and learn the power of constructing a healthy self-image.
  • Let go of past mistakes and move forward - Often, one reason why self-acceptance is so hard is that the most difficult person for us to forgive is usually ourselves. Regret, shame, and guilt prevent us from letting go of our past mistakes. I will teach strategies to forgive yourself and leave the burden of guilt behind.
  • Transform your inner critic into your own personal cheerleader - Your inner critic is attempting to protect you, but like an overprotective parent, it’s causing more harm than good. Criticizing yourself only serves to make life more challenging. It also robs you of options and puts limits on your life.
  • Unshackle yourself from self-doubt - Do you harbor insecurities about your true abilities and worth? If so, this doubt is holding you back from reaching your full potential. I’ll teach steps you can take that will help you build your confidence, face your fears, and become free of self-doubt.
  • Build a Healthy Self Image - Your self-image can influence your decisions and limit your ability to succeed. I will teach strategies to help you build up yourself with a positive and healthy self-image.
You will learn how to embrace your individuality and stop desperately seeking the approval of others. Set healthy boundaries and say NO without feeling guilty. You’ll learn how to avoid the fatal flaw of comparing yourself to others and the power of believing in yourself.
  • Embrace your individuality -It’s time to recognize that your special variety of character traits combine to create a one and only, very unique you.
  • Stop seeking approval from others - It’s harder to love yourself when you seek the approval of those around you instead of trusting yourself. Approval-seeking behavior is self-sabotaging.
  • Set healthy emotional boundaries and learn to say NO -You will learn how to maintain healthy boundaries in your relationships with others and yourselves and establish where one person ends and other person begins.
  • Understanding and respecting your own feelings- Possibly the single most important facet of loving yourself is taking great care of your emotional self. What you believe is true about yourself illustrates the degree to which you love and accept yourself.
  • Love your body, your intellectual self and your spiritual self -
  • Increase self esteem & believe in yourself - Deep down, you know what you’re able and unable to do. When you believe in yourself, others are unable to pressure you into doing anything you don’t want to do. On the other hand, no one can hold you back from doing something you know you can do.
In this final phase you will learn how to leverage everything you learned so you can express yourself authentically and assertively. You’ll dare to be yourself, reveal your true personality, and find the courage to express your feelings.
You’ll present yourself honestly, unlock the power of your inner voice, and develop the courage to create originality. To top it all off, you’ll create a compelling vision of the future for yourself.
  • What's important to you? Setting your life priorities - Taking the time to reflect on your day-to-day life and determine what's on the top of your list will make your life so much easier. Once your priorities are clear to you, decisions on how to spend your time and with who will be a cinch.
  • Dare to be yourself and show the real you - Being your true self in all settings and situations is scary, but ultimately empowering and relaxing. Imagine the relief you’ll experience. You’ll form stronger and more meaningful relationships if you’re able to be yourself.
  • Finding the courage to express your feelings - Life is full of situations where it can be difficult to say what we really think but silence sometimes comes at a high cost. Failing to express our true emotions is one of the most common deathbed regrets.
  • Express yourself authentically and assertively -
  • Discover your the inner voice - Your inner voice expresses the honest feelings of your true self and is the source of your inspiration, creativity, and intuition. By listening to your inner voice, you can gain insight into what makes you happy and unhappy. You can also gain the power to transform your life into one that is more vibrant and fulfilling.
  • Create a compelling future (vision)

What People Say

Amit Shaviv Testimonial

I’m enjoying true fulfillment in my relationship and career.

I approached life coaching with Ron when I had a major changes in my life. I felt lost, confused, and experienced difficulties and frustration to understand my emotions and my impulsive behavior, that had a major affect on my relationship with my partner, my co-workers, and friends.

Ron gave me the support I was seeking and needed, I was able to open up and share my deep fears and emotions, which reflected on my communication with my partner.
I learned who I am, to accept and love myself, the way I am. Keep reading.

– Amit S.

I learned how to open up in my important relationships and manage my anxiety.

I started to work with Ron when I felt stuck in life and that my fear of conflicts controlled my personal relationships – at work with my employees and with my husband. I wanted to be able to open up and be more assertive, understand myself and express my opinion and emotions without being scared all the time to be rejected or abounded by the people I care about.

Ron understood and was there for me, I realized that I am not crazy as I used to think, I learned to accept the beautiful and the challenging parts in my sensitivity and introversion. Keep reading.

– Rachel H.

Ronit-testimonial-life-coaching

If you are seeking anxiety relief and get connected with who you really are, I am warmly recommending Ron’s personal coaching.

From the first conversation on Skype I felt Ron was right next to me, reading my mimics, feelings and thoughts.
I experienced Ron as a top-notch professional, she has high listening and empathy abilities and very strong intuitions. She is a true, devoted, responsible, deep and intelligent life Coach. Keep Reading.

– Ronit C.

What People Say

Amit Shaviv Testimonial
Amit Shaviv
I’m enjoying true fulfillment in my relationship and career. I approached life coaching with Ron when I had a...
Amit S
logo-ron-tamir-nehr-transparent-initial
Rachel H.
I learned how to open up in my important relationships and manage my anxiety. I started to work with...
Rachel H
Ronit-testimonial-life-coaching
Ronit Cohen
If you are seeking anxiety relief and be unapologetically you, I am warmly recommending Ron’s personal coaching. From the...
Ronit C

FREQUENTLY ASKED QUESTIONS

This program is designed for women seeking to find deeper meaning in their relationships with others and a deeper relationship with themselves. It also seeks to help define “who you are” in regards to passions, desires and strengths, which can further enhance your satisfaction in all aspects of life.
Although I encourage you to share what you learn about yourself with your partner, this program is not designed for couples. I don’t offer family or marriage counseling. Additionally, this program is not designed for those seeking career counseling (although you will likely find the confidence and concepts gained here beneficial in the workplace). Finally, this is program is not sufficient for trauma counseling, depression, or severe anxiety.
Break Your Shell is a comprehensive, transformative program that will give you the skills to overcome insecurity and worries while discovering your true self. With this knowledge, you can gain clarity on your wants, needs, and desires in all aspects of your life. My first-hand experience and expertise as a relationship and empowerment coach offers you everything you need to nurture a life full of power and meaning.
Break Your Shell is a four month program. While you can start seeing growth very quickly as you apply what you learn to your life, it is important to fully commit to the full program in order to achieve the objectives. Don’t worry if you might take longer; my support as your relationship and empowerment coach extends beyond the program.
There are no additional costs to the program once you’ve signed up and created a payment plan. You do have the option to purchase coaching sessions individually after you have completed the program.
It is important to open yourself up and be present, but we will work toward shifting your mindset and growing your confidence during the program. Before you know it, you’ll be able to express yourself confidently and authentically in coaching sessions and in your personal and professional life.
This program is about more than romantic relationships - Break Your Shell is about achieving a stronger, healthier relationship with yourself, too. Break Your Shell focuses on self expression and teaching YOU the techniques to feel confident and empowered in life. In doing so, you will have the confidence to cultivate meaningful and fulfilling relationships. What you learn about relationship-building will help any relationship: friends, family, coworkers. You can take this knowledge into dating and future relationships. It will also give you a new perspective on past relationships.
I don’t offer guarantees in the program because I cannot predict your success. When companies manufacture products, they can control how the product will perform and offer guarantees. Life coaching is a service: I do not do work FOR clients and therefore cannot make any guarantees. The only guarantee I can provide is that you will receive exactly what I promise you in the program, including modules, coaching sessions, session summaries, learning materials and access to group support.
Break Your Shell has no refund policy in the agreement. However, I do offer refunds on a case-by-case basis in special situations, such as: Financial or medical hardship from emergencies or accidents. If I determine that I am not a good fit for your needs (e.g. you are seeking psychological help for trauma).
When you sign up for your Breakthrough Session you can enter your payment information. I accept a variety of payment methods including Paypal and Credit Card.
Have a lingering question? Get in touch and email me at ron@rontamirnehr.com

READY TO BREAK THROUGH YOUR FEARS?

BECOME MORE CONFIDENT AND FEEL EMPOWERED IN YOUR LIFE. LEARN HOW TO EXPRESS YOURSELF ASSERTIVELY AND BE UNAPOLOGETICALLY YOU.

FREQUENTLY ASKED QUESTIONS

This program is designed for women seeking to find deeper meaning in their relationships. It also seeks to help define “who you are” in regards to passions, desires and strengths, which can further enhance your satisfaction in all aspects of life. Those who are in relationships are welcome, as well as those who are looking to have better relationships in the future.
Although I encourage you to share what you learn about yourself with your partner, this program is not designed for couples. I don’t offer family or marriage counseling. Additionally, this program is not designed for those seeking career counseling (although you will likely find the confidence and concepts gained here beneficial in the workplace). Finally, this is program is not sufficient for trauma counseling, depression, or severe anxiety.
Break Your Shell is a complete program. The benefits of this program extend beyond relationship coaching. You will learn valuable skills on navigating fear and anxiety that will help you confidently define your life. You will discover who you are, define your desires, and gain the confidence needed to succeed in all aspects of life. My first-hand experience and expertise as a relationship and empowerment coach offers you everything you need to nurture a life full of power and meaning.
Break Your Shell is a four month program. Most clients start seeing results soon into the program, but at around four months is when most have reached their goals. Don’t worry if you might take longer; my support as your relationship and empowerment coach extends beyond the program.
There are no additional costs to the program once you’ve signed up and created a payment plan. You do have the option to purchase coaching sessions individually after you have completed the program.
Unfortunately you can’t have successful relationships without opening yourself up. We’ll work on your mindset and confidence during the program. Before you know it, you’ll be able to express yourself confidently and authentically to your loved ones.
Being in a relationship is not a requirement for the program! Break Your Shell focuses on self expression and teaching YOU the techniques to feel confident and empowered in life. In doing so, you should be able to build meaningful and fulfilling relationships. What you learn about relationship-building will help any relationship: friends, family, coworkers. You can take this knowledge into dating and future relationships. It will also give you a new perspective on past relationships.
I don’t offer guarantees in the program because I cannot predict your success. When companies manufacture products, they can control how the product will perform and offer guarantees. Life coaching is a service: I do not do work FOR clients and therefore cannot make any guarantees. The only guarantee I can provide is that you will receive exactly what I promise you in the program, including modules, coaching sessions, session summaries, learning materials and access to group support.
Break Your Shell has no refund policy in the agreement. However, I do offer refunds on a case-by-case basis in special situations, such as: Financial or medical hardship from emergencies or accidents. If I determine that I am not a good fit for your needs (e.g. you are seeking psychological help for trauma).
When you sign up for your Discovery Session you can enter your payment information. I accept a variety of payment methods including Paypal and Credit Card.
Have a lingering question? Get in touch and email me at ron@rontamirnehr.com

READY TO BREAK THROUGH YOUR FEARS?

BECOME MORE CONFIDENT AND FEEL EMPOWERED IN YOUR LIFE. LEARN HOW TO EXPRESS YOURSELF ASSERTIVELY AND BE UNAPLOGETICALLY YOU.